General Information Valeriana officinalis has a long history of use in Western Herbal Medicine as a calmative and soporific to help induce sleep. It can provide support for the health and function of the nervous system, and help to establish a healthy sleep-wake cycle and then support healthy sleeping patterns. Why use Caruso’s Valerian? Caruso’s Valerian may help improve sleep by helping to reduce the time to fall asleep and reduce disturbed/restless sleep. Valerian works as a sleep aid to increase sleep quality, allowing you to have a deeper sleep. Size: 60 Tablets KEY FEATURES * Enhance deep sleep/ sleep quality * Promotes refreshing sleep. * Reduces time to fall asleep * Relieves restless sleep * Standardised herbal extract * Convenient 1 a day tablet.
Miscellaneous
Drug Interactions
Warnings * Always read the label and follow the directions for use. * If symptoms persist, talk to your health professional. * In rare cases, Valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching. * Not recommended for use by pregnant or lactating women. * If you are taking any medications or have any existing health conditions, always talk to your health professional before use. * Take at least two hours away from pharmaceutical medications. CAUTION In rare cases, Valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching.
Common Uses
Ingredients Each tablet contains: Valeriana officinalis (Valerian) ext. dry conc. .......562.50mg From min. dry root 2.25g (2250mg), std. to Valerenic acid 4.5mg
Directions Adults: take 1 tablet daily half an hour before retiring or as advised by your health professional. STORAGE INSTRUCTIONS Do not open if cap seal is missing or damage. Store below 25°C in a cool, dry place.