Gourmet Porridge Oats 775g

More good news? This soulful bowlful of Aussie made goodness contains no added sugar, artificial colours or preservatives.'For over 25 years now, we''ve believed in the same simple philosophy: Real food made with real passion! We believe food should come from the kitchen, not the chemist.
We believe in enriching lives every day and we''re proud to be Australian made and owned.
We hope you enjoy your porridge as much as we''ve loved making it for you.' Carolyn Creswell, Creator of Carman''sNo added sugarGood source of fibreNO artificial colours or flavoursVery high in whole grain*GM FreeAustralian Made & Owned

Details
Ingredients: Whole Grains 90% (Oats 50%, Rye 18%, Triticale, Barley 4%, Wheat), Seeds 10% (Linseeds, Pepitas, Sunflower Seeds 2%, Puffed Millet, Puffed Quinoa 1%).
Contains: Gluten.
Allergen: May Be Present Sesame Seeds, May Be Present Lupin, May Be Present Milk, May Be Present Peanuts, May Be Present Sesame, May Be Present Soy, Contains Gluten, May Be Present Tree Nuts
Environmental: Australian Made and Owned
Dietary: No Artificial Flavours or Colours, No Preservatives, High in Fibre
Storage Instructions: Our porridge stays fresher when it''s stored in a cool, dry place out of direct sunlight.
Suitable for: Suitable for a vegan diet.
Warning: Our porridge includes natural ingredients and whilst every effort has been made to remove all husks and stones, the occasional one may be found.
Preparation Instructions: Cooking instrcutions in your Microwave:
Combine 40g or 1/3 of a cup of porridge with 2/3 cup of milk in a deep Microwaveable bowl.Cook on high for 2 minutes and stir halfway through.Remove and add more milk to achieve your desired consistency. Cool before serving. (Tested using a 1200Watt Microwave)
On your stove:Combine porridge with 2/3 cup of milk in a saucepan.Stir frequently while bringing to the boil. Simmer until it reaches your desired consistency (approx. 60 seconds). Cool before serving.